Most of us have so little knowledge of who we are and why we are here that we cannot possibly know where we are suppose to end up and what we are suppose to do there.

By having rigid expectations and goals we can severely limit our life experiences, we risk not recognizing or engaging with opportunities as they present.

A total focus on the destination can also result in forgetting to enjoy the journey, then arriving only to realize that it’s not where we want to be. We are not fulfilled, happy nor content.

Make choices with your heart and gut as well as your head, be open to opportunities and flexible enough to go with the natural flow of your unique life.

If we nurture our health and well being, by default we nurture the planet and all its inhabitants… easy choice?